Counseling Therapy
HIGH-STRESS CAREER?
Depression, anxiety, PTSD and burnout can be crippling and are most pervasive in those with high-stress careers such a first responders. Through counseling and ongoing support, we are able to help you recover motivation, perspective, hope and joy so you can live your best life while helping others. We use a multitude of approaches and trauma-informed practice to address presenting problems. BlueLine counselors also offer a unique service called "Trauma Debrief," meant to support first responders right after an incident takes place, so that we can prevent long-term traumatic memory formation and reduce the odds of developing PTSD. When you are in shock, we are one phone call away and our online services allow you to talk it out and get support instead of internalizing the traumatic event. After a tough shift, don't take it home with you! Talk to a counselor first!
BEHAVIOR MODIFICATION
Counseling techniques such as dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) are evidence-backed therapy styles which can support the change of negative behavior patterns.
Couples & Family Counseling
At BlueLine we take a holistic, integrative, humanistic view of the person and we know that having a stressful career takes a toll on your relationships. We offer couples' and family counseling services to bring you back to those you love. Our online platform allows for easy scheduling, so let us help you improve communication, strengthen emotional connections, engage in healthy parenting, and handle all your life roles in a way that brings you joy.
We also offer behavior intervention & support for families with children on the Autism Spectrum Disorder (ASD).
Counseling & Peer-Support Groups
Group counseling is shown to be the best form of therapy for certain issues and having your peers in a group can lessen the stigma associated with seeking help. We believe relationships are our most important assets and all our emotional difficulties are ultimately related to a lack of meaningful supports or a breakdown in healthy relationships. Our counseling and peer groups give you access to a network of clinical and social supports.
"All problems are relationship problems" (Dr. William Glasser)
Here for you.
Are you ready to get on the path to a healthier, happier you?
Get in touch today to get started!